If you’re an athlete or simply enjoy being physically fit, you likely already know that regular exercise can benefit your body in several ways. For example, staying active can improve your heart health, enhance your musculature and strength, help you lose weight, or manage chronic conditions, such as diabetes.

But would you be surprised to learn your gym routine can also potentially affect your dental health? Studies have revealed a connection between exercise and the likelihood of developing gum disease. Keep reading to learn more about this relationship and how you can help preserve your connective tissues!